FOOT SCRUB MASSAGE
With so much time being spent on our feet, it can be easy to forget to give them the attention and care they need. One of the best ways to rejuvenate tired feet is through a foot scrub massage.
The benefits of a foot scrub massage go beyond just soft and hydrated feet. Here are just a few:
- Reduction of stress and anxiety: A foot massage has been shown to stimulate the release of endorphins, which help to decrease stress and anxiety
- Improved circulation: The circular motions used during a foot scrub massage help to stimulate blood flow, which can help decrease swelling and improve overall circulation
- Relief of muscle tension: The massage can target specific pressure points on the feet, which can help to relieve muscle tension and improve flexibility
BENEFITS OF A FOOT SCRUB MASSAGE
A foot scrub massage combines a traditional massage with an exfoliating foot scrub. Your feet are soaked in warm water to help soften any calluses or dry skin. Then, your massage therapist will apply an exfoliating scrub to your feet, gently rubbing in circular motions to remove dead skin cells and promote circulation. Finally, a moisturizing lotion is applied to leave your feet feeling soft and hydrated.
WHAT IS A FOOT SCRUB MASSAGE?